17th days in the hospital.

I found the very good park nearthe hospital. The park has running trail. So I did running today. But... I strained a muscle in my left leg and knee in right leg aftre I ran 2km only... Oi roi.. But I will try to keep to do running everyday and then get more slim and power. My target is 10 km running in one day!!

Study : 1h
Work : 5h
Reading a book : 2h
Running and walking : 6 km
Push up : 60 times